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Striving Butterfly Podcast logo

Real Conversations. Deep Healing. Radical Self-Love.

Unfold Your Story. Embrace Your Becoming.

The Striving Butterfly is a real conversations podcast hosted by Coleen — speaker, creative, and digital storyteller — exploring personal growth, healing, faith, and the art of starting over.
 

Whether you’re navigating change, shedding shame, or learning to trust yourself again, this is your safe space for real conversations that inspire transformation.

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Available on Spotify, Apple, and all major platforms

New episodes every Thursday fornightly!

Latest Episode

Trusting Yourself Again: Rebuilding Inner Safety After Disappointment

In this episode, I’m talking about what it really looks like to rebuild inner safety,  especially after experiencing disappointment, betrayal, or seasons where you stopped trusting yourself.

Listen Now

The Introduction: Revisiting my journey and challenges ahead - The Striving Butterfly
15:37
Vulnerability - Dare to be Vulnerable - Episode 3 | The Striving Butterfly
38:40
Unmasking the Armor: My Journey to Vulnerability and Self-Acceptance | The Striving Butterfly Pod
01:00:17
Who Am I? Let Me Tell You My Story - Episode 2 | The Striving Butterfly Podcast
48:45
Boundaries vs. Capacity: The Hidden Key to Clarity - Striving Butterfly Episode 5
14:37
Trusting Yourself Again: Rebuilding Inner Safety After Disappointment
13:35
Rebuilding You – Removing the Weight and Rediscovering Your Authentic Self
24:17
Shame: Served its Eviction Notice - Season 2
17:50
  • Where can I listen to the podcast?
    You can listen on Spotify, Apple Podcasts, YouTube, or right here on my website. Listen now: Apple Podcasts -https://podcasts.apple.com/us/podcast/the-striving-butterfly-podcast/id1702094699 Spotify - https://open.spotify.com/show/40vHG2lxqkSRB1TgoZd48a YouTube: https://youtube.com/@strivingbutterfly?si=0o4IRvrsd3I_lCbY Amazon music https://music.amazon.co.uk/podcasts/5c1897da-1278-4a90-bb55-79befec6737b/the-striving-butterfly-podcast
  • How often do new episodes come out?
    Fornightly on a Thursday — short, honest, and straight to the point.
  • Do I need to be religious to listen?
    Not at all. I share from my own faith and life, but this podcast is for everyone who wants to grow, heal, and keep moving forward.
  • Can I be a guest or share my story on the podcast?
    Yes, absolutely! I love hearing from real people with real experiences. If you have a story, lesson, or topic you think others would benefit from, you can apply to be a guest or share your thoughts using the [Share Your Story] form on the page.
  • How do I join the WhatsApp community?
    You can join our private WhatsApp space by clicking the [Join the Community] . It’s a safe, uplifting space where we support each other, share updates, and stay connected between episodes.
  • How can I follow The Striving Butterfly on social media?
    You can find updates, quotes from episodes, behind-the-scenes content, and more on Instagram, TikTok and Facebook. Just follow @thestrivingbutterflypodcast to stay connected and join the conversation.
  • How can I support the podcast?
    If the podcast has helped or encouraged you and you'd like to support it, you can do so through Buy Me a Coffee. It’s a small way to show love, help with production costs, and keep this space going. Every little bit means a lot — thank you!

Frequently Asked Questions

Free downloadable digital resources

listen to the latest podcast and complete the striving butterfly handout.

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The Striving Butterfly Podcast logo

empowering you! to make it possible

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Your host Coleen Myers

Sharing past, present, and visions of the future; The Striving Butterfly is here to rescue, empower, encourage, and support those healing whilst also owning their flaws. I’m here to make the uncomfortable feel comfortable.

 

Come unpick and unpack the excess luggage. We are about to restore what we’ve lost as I teach you how to remove the noise, put yourself first, and practice self-care.

 

With a new episode and occasional guest, every fortnight be sure to download and tune in to the latest episode.

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Thanks for becoming a butterfly! It's time to spread your wings

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Crafting meaningful digital experiences and sharing insights on self-love, empowerment, and personal growth.

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© 2025 by Coleen. Proudly created by CM Creative Minds

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